1. Dukkha is an important Buddhist concept, commonly translated as “suffering”, “pain”, “unsatisfactoriness” or “stress”. It refers to the fundamental unsatisfactoriness and painfulness of mundane life. It is the first of the Four Noble Truths and it is one of the three marks of existence. The term is also found in scriptures of Hinduism, such as the Upanishads, in discussions of moksha.
Guidelines for healthy food
1. Fasting intermittent means to have breaks between meals of twelve to sixteen hours
Herbs & essential oil
1. TCM: Traditional Chinese Medicine
1. See: Hill, WR, D Pillsbury, Argyria: The Pharmacology of Silver, The Williams & Wilkins Company, Baltimore, 1939; p. 48 2. See Remes, A, Williams, DF, Neutrophil Polarization, and Immunoelectrophoresis Assays in the Study of Complement Activation by Biomaterials, Biomaterials, Aug 1991; 12(6):607-13 3. Argyria is a rare condition of cutaneous discoloration caused by silver deposition 4. Khimiko-Farmatsevticheskii Zhurnal, 26(9-10), 90-91 5. Chang, Te- Wen, and Weinstein, Louis. 1975, The Journal of Infectious Diseases1, 132(1), 79-81 6. Muthu Irulappan Sriram, Selvaraj Barath Mani Kanth, Kalimuthu Kalishwaralal and Sangiliyandi Gurunathan
“1. Static Exercise is holding a pose or the weights in one position to preserve your joints 2. Dynamic Exercise is pushing and pulling weights.
1. A lingam, sometimes referred to as linga or Shiva linga, is an abstract or aniconic representation of the Hindu deity Shiva in Shaivism. It is typically the primary murti or cult image in Hindu temples dedicated to Shiva, also found in smaller shrines, or as self-manifested natural objects.